Emotalerting: The Art of Managing the Moment
Author:Naylor, Carlyle [Naylor, Carlyle]
Language: eng
Format: epub
Publisher: Best Seller Publishing
Published: 2014-12-16T22:00:00+00:00
Emotalerting Opportunity – Identify My Actual and Current Powerbase and Adjust My Attitude
When I am trying to manage my moment and I spontaneously move to blame, I have come to realize this is a simpler, primal and less sophisticated brain response being directed by my emotional habits of the past. This is likely a result of feeling and being powerless in my younger years.
An emotionally intelligent response is to acknowledge my part and responsibility in the moment and then accurately assess what I can and cannot do anything about, and adjust my attitude and my actions.
If I allow this emotional habit to manage my moment, I am cheating myself out of a growth opportunity for taking appropriate responsibility and adapting to my present reality while capturing momentum for the future. It robs me of productive energy in the moment and feeds frustration that may be inappropriately expressed to unconnected circumstances.
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